(as of [price_update_date] – Details)
Our online program is simple & easy for children & the whole family to enjoy yoga at home! Simply log in from your computer, I-pad, or cell phone at anytime, anywhere and enjoy the benefits of yoga! Kids Yoga at Home includes *Creative breathing exercises *Over 100 kids yoga poses *30 original fun-filled & challenging yoga games *Unique guided relaxations. Designed for ages 3-14 years old. Even 5 minutes a day will impact your child’s life in a positive way! *LIFETIME ACCESS
The Ladybug Yoga Home Series program includes:
Focused and correct forms of breathing are related to many positive benefits, including health, vitality, and happiness. If your child is feeling anxious, stressed, overwhelmed, having a tantrum or feeling sad, tired or has low energy these time-tested breathing techniques will help! Controlled breathing teaches children to calm their minds and gain control of their emotions. Over time their bodies will automatically respond to calm themselves down in stressful and high-anxiety situations.
Ladybug yoga poses are very important as they have many beneficial effects. With a variety of over 100 children’s poses they will develop strength, flexibility and balance, while discovering that their minds and bodies are connected, which assists them in increasing their self-awareness, building their self-esteem, and helping them learn how to focus and concentrate.
Yoga games allow kids to engage in active, healthy behavior while being challenged and having fun! These challenging games encourage children to keep their imagination fully engaged while practicing their poses. They are particularly beneficial if your child spends too much time on their phones and tablets, or if they are easily bored at home or unmotivated. Yoga games are bonding & fun for the whole family to enjoy together!
Guided relaxation techniques are very important if your child has a difficult time calming themselves down, is always on the go, has trouble falling asleep or has been diagnosed with hyperactivity. During relaxation children can fully surrender their bodies, as they are able to slow down and be in the present moment. By taking this time, they are allowing their bodies to balance and rejuvenate while calming their minds. Practicing this technique of how to stay in a place of calmness will benefit them greatly in their daily lives!
With just a few quick steps your family will be enjoying Ladybug Yoga and all of its benefits!!!
Upon receipt of your access code simply complete the following:
On your computer or mobile device go to: ladybugyoga.com
Press “Register” at the top of the screen.
Fill in the registration form and press “Register”.
You will receive a confirmation email. Verify your email by pressing the button that appears in the email received. This will redirect you back to the web.(Check Junk/Spam if you don’t see the email)
Scratch off the panel on the back of the Access Card to reveal your Course Code.
Enter the Course Code in the “Client section.
And finally, HAVE FUN!!!
COMPREHENSIVE YOGA PROGRAM | Designed for children yet fun for the whole family this program includes breathing exercises, yoga poses, games and relaxation techniques. With your access code you can enjoy the benefits of the program anytime, anywhere
CALMS MIND & BODY | Through our program children build a strong self-esteem, learn how to calm their minds and bodies and create more happiness within themselves. The techniques taught in this program provide better focus and improve concentration
RELIEVES STRESS | This program is an easy and effective way to empower children to overcome challenges that they are facing in their daily lives with amazing results. Equip them with tools and techniques to deal with the pressures of today’s world
HEALTH & HAPPINESS | The program teaches children simple & practical techniques that can be used in their daily lives, to not only build their strength and flexibility but also their self-confidence, self-awareness and become much happier as a result
LOTS OF FUN | Yoga for kids develops important skills in a fun, non-competitive environment. Yoga games allow kids to engage in active, healthy behavior while being challenged and having fun. Join them for fun family bonding. Scroll down for more…