We are proud to present the brand new hiking bowl that The Yoga Chef Kim Parsons developed this year for 108 Wanderlust participants in London. Get a taste of this flavourful, nutritious lunch bowl at the festival this year – you can pre-book it and pick it up the day at the True North Cafe. […]
Category Archives: Blog
You have been so patient and wondering when wanderlust events will be returning to North America. Today we are happy to announce a date: Sunday September 12th. It’s time to find our true north again – together. Wanderlust was founded in Brooklyn and Prospect Park holds a special place in our hearts. The ability to […]
27
May
May
Light Watkins is hosting the 21-Day Meditation Challenge on Wanderlust TV, has performed on Wanderlust stages from Los Angeles to London, and has authored three books: Inner Gym, Bliss More, and the brand new book Knowing Where to Look, by of which the following is an excerpt. Mark Twain famously said that our two most […]
25
May
May
This magazine article contains an excerpt from Nicky Clinch’s book “Surrender”, published by Hay House. You can buy a copy here. When one of us receives the invitation, “Do you want to break free of your patterns and live stronger and freer?”, Each of us will instantly say, “Yes, yes, yes” without ever thinking about […]
24
May
May
The world is riddled with guided meditations like never before. So many websites, apps, and programs offer guided meditations. While guided meditations certainly have their place in helping us relax and focus, is there a time when it can be limiting when it comes to awakening our inner teacher? We all start with guided meditations […]
Meditation is not something you do. It’s not just about closing your eyes and focusing on your breath. For many people, however, this is a good place to start. Meditation is a merging of the consciousness of the meditator and the meditation object. The union with the universal consciousness – mother, God, spirit, whatever name […]
Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals for Staying on Ground During the Astrological Seasons, March 2020, New Harbinger Publications. Reprinted with permission: New Harbinger Publications, Inc. © 2020 Lisette Cheresson & Andrea Rice. It’s spring here in the northern hemisphere and we are well into the bull season. […]
18
May
May
Discover the offers from Crystal Love on Wanderlust TV: Clean Barre & Core, Quick FIIT, Core & Soar and the new additions to their Posture Lab series! What is Posture Lab? I created a posture laboratory to give more time and space to immerse yourself in the functional alignment. It’s a range of movement variations […]
07
May
May
So you have a meditation pillow that gathers dust in the corner and evokes a slight sense of guilt every time you look. What about the New Years resolution to commit to sitting daily? Sigh. Life is in the way. Often times, what we need to maintain habits is a regular routine and a community […]
05
May
May
Favorite, It seems that the darkest clouds are behind us now. We could still feel the consequences in our body and mind if we did not have the usual energy levels that we would naturally have in every other year at this time. It is important that we can organize our time, resources, and activities […]