Eating has always been a big part of the Wanderlust experience: How you eat says a lot about how you appear in the world. Whether you grow it, buy it, prepare it or serve it … your food choices are inextricably linked to your personal wellbeing.
We’re back to school and we’re #backtogether. The month of September is packed with 108s from NYC to Lisbon and is really about the power of the Wanderlust community. Prepare (practically) for the month of reconnection with like-minded souls. Warm up to 108 flowwith Hannah Barrett Join Hannah Barrett in this dynamic vinyasa flow as […]
Ayurveda is the oldest holistic health system in the world, it is the sister science of yoga, which is based on the connection of mind and body. It is a complete way of life that guides you on how to achieve optimal health through lifestyle, diet, herbs, self care, yoga, spiritual healing, and more. The […]
We see mindfulness almost everywhere these days. In our modern world, many are looking for things that enable us to be a little more sensible, more honest, whole and certainly a little more Good. Mindfulness brings these and many other benefits. Your favorite celebrity is mindful, your neighbor around the corner is mindful. Your doctor […]
Sadie Nardini has performed at Wanderlust events around the world and now has a brand new course on Wanderlust TV produced in partnership with Backline to promote the mental, emotional and physical health of tour musicians and those who support them. Get a free 14-day trial to try out Sadie’s short and powerful exercises in […]
Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals for Staying Grounded Through the Astrological Seasons, March 2020, New Harbinger Publications. Reprinted with permission: New Harbinger Publications, Inc. © 2020 Lisette Cheresson & Andrea Rice. While the summer gets warmer in August, we strut with our things on the beach, around […]
It’s midsummer and after the year we’ve had it’s time to MOVE. From trying something new on the mat to going outside with your WLTV in hand, here are our tips for the best courses and courses to get you moving this month: The FIXX with Devon Young If you long for the great outdoors […]
Wanderlust 108 was proud to welcome Shiva Rea to Wanderlust 108 London in Battersea Park this year. Click here to see the highlights. I don’t think there is such a thing as background music. All of the music in your life should be integrated consciously. This is the core of raga, a concept of Indian […]
Ebb and flow with Shiva Rea at Wanderlust 108 London on July 31st in Battersea Park. Click here to reserve your ticket today. I don’t think there is such a thing as background music. All the music in your life should be consciously integrated. This is the core of raga, a concept of Indian classical […]
As a naturopath, I regularly hear from my patients that they feel tired and lack the energy to function optimally throughout the day, all symptoms of a life in this incredibly prosperous and diverse world. Pulled in multiple directions by different roles and responsibilities, they often feel both overwhelmed and exhausted. The truth is that […]